Why am I tired all the time?

- Fruits

- Honey

Your gut will thank you.

Could humans be selectively bred, like dogs, to create 2 subspecies that can no longer have offspring? Do I not understand selective breeding properly? Im not worried about the moral implications, just the science please.

They don’t know why though.

11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

What measures do celebrities take to protect their images from being used for commercial purposes without permission? How much does this typically cost them?

16. Don’t hang out with negative people.

It stops the production of melatonin — making it impossible to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

How do I deal with autistic burnout/meltdown/shutdown when cooking?

- Red meat

3. Stop eating late at night

8. Consume electrolytes after waking up.

Should India conduct another air strike to attack Pakistan over the Pahalgam attack?

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

Listen to uplifting music.

Do any members of BTS have significant others in real life? If so, why do they choose not to discuss it publicly?

13. Don't listen to sad music.

Low energy is primarily associated with low T levels in men.

1. Get natural sunlight as early as possible

Why is sin so sweet?

It's the main fuel source for your brain cells.

2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

Scientists uncover key role of thyroid hormones in fear memory formation - PsyPost

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

What's a memory from your childhood that shaped who you are today?

7. Remove processed food from your diet.

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

Is there porn on TikTok?

98% of People Complain About Feeling Constantly Tired.

If you found this resourceful, might I suggest following me for even better content?

4. Drink at least 3l of water daily.

Dad Assumed Tingling in His Hands Was Just Pins and Needles. Days Later, He Was Paralyzed: ‘Had to Sleep with My Eyes Open’ - AOL.com

- Raw dairy

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

How do I build muscle easily with isometrics?

5. Lift weights or exercise 3-5x times a week.

15. Always keep your house and workspace clean.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why am I so tired of seeing homeless people all over the place?